Happy HolyDays ~ Message from Ming Men Praktiken & Dagmar Magdalena Ceki

Happy HolyDays and some gifts from us ... 

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We all want to be happy and loved

Coming out from a client session . Reflecting on it. And finding that we do not need so many diagnosis and analysis . What we actually need is Hearts to break open.
Though we all might have stories to tell that sound different , behind all of it is just one and the same "story" .
We all want to be happy and loved. 
Something happens that makes us shut down our senses and feelings in order to hurt less about not feeling loved and happy.
This is the beginning of dysfunction in our life , and those of others.
The patterns that makes us "safe" from our own feelings, increase... thus our ability to live and enjoy the world as it is . with all that is decreases more and more . We substitute "connection and empathy" with "social activity and sympathizing" with the effect of feeling more and more distanced and lonely.
And no perspective to change that.
The vicious circle has cast its spell on us.

To lift the veils , we need to start feeling again , which is very hurtful at first . That is why we search for lots of methods and be-lives that promise us to get around these birthing pains.

We rather stay in the isolated/gray/depressed/you name it condition as we are afraid we are going to break completely when we allow to re-integrate what was suppressed.

But it is possible .. it is NOT dangerous ... the first time you allow it with the support of a safe place and a person you trust , will be a wonderful break-through back into LIFE and a feeling of truly becoming alive and connected again.

Feel Your Feelings ??? What the Hell does that mean ???

In my Practice as EarthLife Counselor / Healer
I experience one major issue : the problem of most people to
Feel Their Feelings

It sounds simple but for most of us it is not. We have been programmed to not feel, to not trust what we feel, but to become rational and think things through.

So very often as answer to "tell me what you feel"
I hear :
I feel worthless
I feel fat
I feel guilty ...you name it ...

actually these are NOT feelings but thoughts.

So then : WHAT are feelings and how to feel them ?!

Feeling is what you feel in your body.
Allowing yourself to feel the sensation  that is happening in your body, your body can release it .
You sure re-member this perfectly calm and relaxed feeling after a good , long cry ? This feeling is the sign that your emotions were able to flow through and be released and do not stay stuck in your body.

In healing sessions I therefore
create a setting and sacred space  where it is possible to feel  the sensation as it is happening in your body, allow it to be there, without a story about it, and in a very short period of time (just a couple of minutes ) flow through and out.
It is very interesting how simple it actually is and how fast it happens when we do it in a "safe container" and know that there is someone caring right at the side in case it gets intense.

Magdalena Rainbowserpent Medicine Woman / Kvinna

Body Challenges

~ Today´s InSight ~
Prayers on the wind to all of you . 
I am having a challenging time in the mornings as my body seems to release a lot of toxins and tensions between 7-11 h . 
Though my spirit might soar high and the intention is there , I can´t as I want .... a humbling experience. 
I know many out there are having same sort of morning problems due to (chronic) illnesses. 
And maybe just like me , you do not look as if you have a physical challenge.

On my path I have learned that I need to go with whatever IS.
Not pretending , not neglecting , not fighting and - biggest challenge  - no self pity - just self care and adjustment to the best possible extend.
I do some AcuPoints, drink lots of Hot Lemon Water and if possible , take a walk in fresh air ... not the one with the Nordic Sticks and the stiff and fast attitude, but more qigong style, one step after the other , breathing in qi over the whole body into my energy center .

Everything has meaning , our body symptoms are NO sign of spiritual weakness . They are part of human experience , sometimes because of karma, sometimes because of something that needs attention , sometimes of imbalances (mentally , emotionally) we need to care for. As with all challenges , when we have them, we get the gift of being able to deal with them at the same time, push our envelope and expand out of our comfort zone - possibility for growth and the developement of compassion.
No need to over-do or over-focus ... no need to get self-ish , self-centered around the "problem" ...
Understanding that we face something a lot of others face simultaneously puts us in the right place. The experience of our inter-connectedness and our fragility in our human bodies and experiences.

We all want to be happy and free from suffering . ALL. All One.

Handmade HolyDay Gifts from us to you

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Happiness in Cyclic Existence

~ InSight of Today ~

Cyclic existence is a tricky thing when we be-live in its potential for happiness . Happiness is an inside job not depending on 3D appearances. Things, conditions etc come and go. Never stable, never lasting. 
Happiness and fulfillment have to be found in be-ing not in do-ing.
If we have found true happiness and it´s causes we even can enjoy the 3D existence as what it is. The "good" and "bad" ... just as it is ... part of experience and internatl/spiritual growth.

Magdalena Rainbowserpent Medicine Woman / Kvinna