Loosing What We Never Wanted

InSight from a client session : 
How much suffering do we create, when we cling to an idea of what we DO NOT HAVE / ACHIEVE / GET / LIVE . When confronted with limitations, we often get caught in the resistance and grief about the "loss", 
even when this loss is about something we never wanted in first place. 
But now the "loss" is overshadowing all we have , we live in a mind of poverty , instead in the abundance of what actually IS - even if that what IS once have been our biggest dream.
This fight against perceived loss of something we never wanted , gets out of hand , makes daily life a torture even when we live our dream.

Shifting perspective is the key we need to find and use.
To step back into abundance and expand our mind, heart and body again , who have restrained themselves in the poverty state and caused mutliple symptoms on all levels and cut short on our life.

Fractured Parts

Reflection from today´s work with a student/client  of mine :

we get so easily caught into the illusion of identifying with personality parts that we unconsciously have built up due to karma/ circumstances at young age , that we shut down the Flow of Life, because it is a threat to that part .
During life we grow into more and more illusion of separation , not only to the outer world, but most of all to to our true self. We develop more and more fractured personalities and come to a point where we cannot longer handle all the seemingly contradictory parts in ourselves . Our mind , by trying to find solutions gets totally confused and into high actvity... it works without giving us a break, often   insomnia beng one of the results.

In order to find a way out we need to work with tools that allow us to distance ourselves from all these personalities and expose them as what they are .... constructs of our own mind.
Our mind ,  that after having created all of it then steps forward to say, "wait , just let´s think/analyze/worry .... and we will find the solution " ...actually it is like giving the herding job to the wolves ;-)

Instead we need to take a step outside and see from a transpersonal point of view . When we can do that , transformation and healing take pleace ... finally .

My first video ever : just uploaded : Early Morning ~ Turning the Wheel ~Prayers at Boudhanat Stupa

My first video ever : just uploaded :

Turning the Wheel ~Prayers at Boudhanat Stupa:

 http://youtu.be/0mfu0Pl9E-w #MyVideo #búddha #Dharma #Sangha #tibetan #nepal #temple