Fractured Parts

Reflection from today´s work with a student/client  of mine :

we get so easily caught into the illusion of identifying with personality parts that we unconsciously have built up due to karma/ circumstances at young age , that we shut down the Flow of Life, because it is a threat to that part .
During life we grow into more and more illusion of separation , not only to the outer world, but most of all to to our true self. We develop more and more fractured personalities and come to a point where we cannot longer handle all the seemingly contradictory parts in ourselves . Our mind , by trying to find solutions gets totally confused and into high actvity... it works without giving us a break, often   insomnia beng one of the results.

In order to find a way out we need to work with tools that allow us to distance ourselves from all these personalities and expose them as what they are .... constructs of our own mind.
Our mind ,  that after having created all of it then steps forward to say, "wait , just let´s think/analyze/worry .... and we will find the solution " ...actually it is like giving the herding job to the wolves ;-)

Instead we need to take a step outside and see from a transpersonal point of view . When we can do that , transformation and healing take pleace ... finally .

From Fear to Love - NOW !

~InSight of Today~

There are but two feelings / state of Be-ings ... Fear or Love.
In every given moment I have the possibility to discern where my thoughts, emotions and reactions spring from. Take a step back from my engagement in those fears and observe them profoundly.
Then I have a choice :stay in the fear zone, in the old paradigm , worry about economy, health and the future or switch consciously to love and freedom.

In order to choose, the only question is : what do I want to see in this world, what do I want to feed.
Energetically it is fact that the thing I put my energy and attention to , grows. .... So whatelse could I choose than LOVE ?


Yes, there are forces out there ( and in us) that want to see us in fear. But the only power they have is through our stepping into their traps.

So let us turn from victim mind to consciously choosing Love.
From Competition to Responsible Co-Creation.
From I to We.
To Caring and Sharing ... from Fear to Love.

Shake the old stuff off and change the world - NOW 
 This is THE time 

Heart & Ear

Many people today are feeling isolated, separated, lonely and desperate.

AND they - especially the elders -are !

This is not something we can simply put aside by imposing positivity and harmony and blame it on a lack of spirituality in them .This is too easy , and it happens because we try to avoid to face excisting suffering in the world and thus stay in our comfort zone and not meet our own fear.

Speaking from my experience , I can tell that since a long time I find that people are less and less interested in what others are, experienced or have to teach and share. They are so imprisoned in there own small world, that everything not in it is just out of view.

Many experiences/knowledge/teachings will be simply lost because noone ever listens or takes interest.

We hear so much complaining about being lonely and that all connections are mostly superficial,that we take some head now to put out ideas and tools how to change this.

So , first thing first ... we need two Organs in the beginning to make the big change ( yes, two Organs, no money , no workshop, no -ism )...:

~Heart and Ear~

those two organs are made for us humans to connect in profound ways with our pack and be social.

You are lonely? ... start listening to others from your heart!

What does that mean? ... open your heart, consider that there is the life of someone else thatis as interesting and important as your own. It has something for you to grow in it.

You look for spiritual growth ? Okay , ... easy ... open your heart and listen ! ... to the birds, the animals , the trees, spirit, the water AND your fellow human being. Spirituality is not what you think ;-) ..

You look for getting out of your isolation ? ... okay... open your heart and listen ...open your heart in a way of not-knowing, fresh as a newborn baby ... put aside all your ideas and concepts,likes and dislikes, and how you -subconsciously- already have judged this person.

Then listen.. listen 100 % ... all ear ... taking in what is said , in words and gestures and feeling and vibration...and vow (maybe only sometimes for the beginner ;-)) to not react, or answer to it Thus you avoid that at the same time you listen you are already planning your elaborate answer/sharing ...

Try this ... and allow to see what happens ... can you see the transformation ?? How the body language of the other changes , how emotions show, how interesting it is what the other shares? How this leads to a deep moment in which all separation is gone ?

Try this ... keep the mind of a beginner, of not knowing ~only bear witness, stay in the moment with WHAT IS ~

and see how real healing is taking place ... without moral concepts , without imposing harmony/positivity, without turning away from suffering and joy as is !

You don't need a special setting outside for this , just a special mode inside ... and you can test it on whoever crosses your path right NOW :)